<h3>accept that you are what you want to be already</h3>
<p>Identify with who and what you are capable of to create a strong self image.</p>
<p>Although it is difficult to measure, having a negative self-image hampers the activation of your subconscious, which hampers performance. Self-image resists change and can drastically impact performance. Consciously be the self-image you want. This will require working with direct affirmations and replacing your old self-image with your new self-image. If it helps, you can imagine taking the essence of your favorite jiujitsu players.</p>
<ul>
<li>beyond capable of great performances</li>
<li>have sick, flowy, tricky, expressive jiujitsu</li>
<li>hard to submit, slippery as fuck</li>
<li>have fire leg locks and leg game</li>
<li>going to get out of mount, and submit this mf</li>
<li>a cold-blooded submission hunter</li>
<li>going to get cross-ashi double trouble and submit this mf</li>
<li>a wrestle up guard player</li>
<li>going to come up and get my points</li>
<li>an open guard float passer</li>
<li>going to cut through pass you and consolidate position</li>
<li>identify with champions you like</li>
<li>it is me to perform very well in competition</li>
</ul>
<hr>
<p>Source: With Winning in Mind by Lanny Bassham</p>
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